Careers

So what does depression and thinking right have to do with feeling happy again? Well you will find that the two are actually interconnected. Generally people who have depression don’t think the way a normal happy person does, therefore one of the best things to do is to change the way that a depressed person

Have you ever gone through the interview process, felt confident that you’d performed extremely well, and then heard these dreadful words: “I’m sorry, but we feel you’re overqualified for this position?” “Arrggh!!” When I was told that after an interview, several thoughts went through my frustration-fogged mind… What kind of crazy excuse is that for

Finding a job is much more than just ‘What would suit me’? ‘Where and who should I apply to’ or ‘Will I be good at this’? It reaches further down inside us and you understand this too because you’re feeling this right now. Do you question yourself and think yuk …… square peg into a

What do employers look for in potential employees? That was the question that was posted recently on a career discussion forum online. Naturally, for each different position, the particular answers to that question would be different. However, there are some common skills that employers look for in all employees, whether the employee happens to be

Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward, and is sometimes vital for achieving optimum performance. However, medical research has determined that prolonged stress is very

Often times stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate wholly on our today. So here are 3

1) Accept the problem You have to be at peace with a problem, WHILST it is in existence, for the solution to come to you. i.e. you have to accept yourself where you are, no matter what – you cannot solve any problem without first accepting it, and yourself. We spend so much of our

A Golden Rule To Manage Job/Workplace Stress: Having gone for a sea bath, don’t be afraid of the oncoming waves. Take your plunge! Getting a job, involves lots of stress. Getting a job, without the stressful environment, is a blessing. Getting a job, with the type work profile that you like, a cheerfully disposed staff,